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Regular Leisure-Time Exercise May Cut Incidence of DepressionMoving Just 1 Hour a Week May Curb Depression RiskHealth Tip: Do You Need Psychological Therapy?Psychosocial Intervention Ups Adherence to AntidepressantsPostpartum Depression Likely to Recur With Future PregnanciesCancer Patients May Have Undiagnosed DepressionMom-to-Be's Antidepressants Tied to Kids' Psychiatric WoesToo Many New Mothers Silent on Postpartum Depression1 in 5 Moms Mum About Post-Pregnancy BluesGoogle Search for 'Depression' Now to Provide Screening TestAre Depressed Teens Prone to Violence?Antidepressants Used by 12.7 Percent of Those Age ≥12 in U.S.U.S. Antidepressant Use Jumps 65 Percent in 15 YearsSmoking During Pregnancy Up Among Women With DepressionDepression After Coronary Artery Disease Diagnosis Ups Death RiskYoga May Help Ease DepressionToo Soon to Widely Recommend Ketamine for DepressionLonger Estrogen Exposure May Protect Against DepressionEstrogen May Influence Women's Depression RiskLosing Medicaid Tough on People Battling Depression: StudyLink for Maternal Antidepressant, Kids' Brain Health QuestionedAddition of Aripiprazole Ups Major Depressive Disorder RemissionNo Sign That Antidepressants in Pregnancy Harm Kids' Brains: StudyMed Switch Not Always Best Choice With Tough DepressionDepression Contributes to Health Decline Seen in Cancer CaregiversDepression May Worsen Health for Cancer CaregiversElectric Brain Stimulation No Better Than Meds For Depression: StudyDepression Inversely Linked to Body Composition in TeensReview: Depression Screening As Inpatient Important, FeasibleDepression Can Slow Hospital Patients' Recovery: StudyAntidepressants During Pregnancy Safe for Baby: StudyChronic Pain Common in Adults With Depression, AnxietyWhat You Need to Know About AntidepressantsAPA: Internet-Based CBT Can Be Helpful in DepressionCan Online Treatment Replace Your Therapist?Depression Often a Precursor to Falls in Elderly PeopleOverweight in Childhood May Up Lifetime Risk of DepressionHeavy Kids Face Triple the Odds for Depression in AdulthoodObesity, Sex Predict Remission for Antidepressant MedicationsGender Differences in Depression Tend to Appear About Age 12Depression's Gender Gap Shows Up in Pre-Teen YearsStudies Question Link Between Mom's Antidepressant Use, Autism in KidsMortality Up With Depression Just Before Breast Cancer DiagnosisDepressive Disorders Up With Antimuscarinics for OABTrauma as a Teen May Boost Depression Risk Around MenopauseBlood Test Promising for ID of Early Depression, SchizophreniaBlood Test Might Someday Distinguish Early Depression, SchizophreniaHold That Pose: Yoga May Ease Tough DepressionDepression May Hasten Death in Years After Heart DiagnosisAntidepressant Efficacy Varies for Depressive Symptom Clusters
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Health Tip: Do You Need Psychological Therapy?


HealthDay News
Updated: Oct 2nd 2017

(HealthDay News) -- Everyone is sad now and then. But there's a difference between ordinary sadness and symptoms of depression, which may warrant psychological therapy.

The American Psychological Association says you should consider therapy if:

  • You feel overwhelmingly helpless and sad.
  • You find it difficult to carry out everyday activities, such as concentrating at work.
  • You worry excessively, always expect the worst or are constantly on edge.
  • Your actions are harmful to you or to others. Examples include drinking too much, abusing drugs or becoming overly argumentative and aggressive.